White Paper: Learn How Mindfulness Can Reduce Employee Stress 

Research shows that stressed out employees are less engaged, less productive, and more likely to leave their jobs. Download this white paper to dive into the science behind mindfulness training and its proven ability to reduce stress

You'll learn:

  • How mindfulness changes the brain to be more resilient to stress
  • How physical symptoms of stress, like blood pressure, improve with mindfulness training
  • Why companies invest in online mindfulness training for their employees