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Cost-effective mental health care, backed by science
Employees are the heart of a company's success. When teams feel their well-being is supported, workplace cultures thrive and organizations prosper.
Headspace offers guided meditations, mental health coaching, therapy, psychiatry, and a full EAP replacement. Our high-quality care improves mental health outcomes which, in turn, means reduced absenteeism and medical claims, leading to cost savings.
Helping employees feel healthier, happier, and more engaged
The Headspace Research team collaborates with 50+ research institutions to continually publish peer-reviewed scientific studies — the largest body of evidence in digital mental health — that prove positive results for members across the mental well-being spectrum:
32%
less stress with 30 days of guided meditation
83%
of members with moderate to severe anxiety see symptom improvement after 6-16 weeks of coaching and clinical services
85%
of members with moderate to severe depression see symptom improvement after 6-16 weeks of coaching and clinical services
30
days of mindfulness improved immune cell gene regulation
3
additional healthy mental health days, as measured by the CDC, after 30 days of Headspace Care
Better for employees — and the bottom line
$2,000+
in annual savings per employee engaged in Headspace team-based care vs. the traditional system
15%
Savings vs. benchmark data for members who engaged in Headspace team-based care at a large pharmaceutical company
17%
Decrease in outpatient costs for members engaged in Headspace care
7-27%
Total cost decrease for members with comorbidities (MSK, GI, metabolic conditions) and anxiety after engaging in Headspace care
A large pharmaceutical company partnered with Headspace to improve access to high quality care for its employees. As a result, the organization drove meaningful engagement in the benefits it offered, and saw a reduction in healthcare costs.
Read the study
Don’t take our word for it.
See how Headspace delivers positive outcomes for leading brands globally:
88% experienced less depression symptoms and 75% experienced improvement with their anxiety after working with coaches and clinicians
75% experienced improvement with depression after coaching sessions
80% experienced an improvement in depression symptoms and 76% experienced an improvement in anxiety symptoms, both after using the Headspace app
96% reported less stress after using the Headspace app
80% experienced improvements in their depression after working with a coach, therapist, or psychiatrist
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Rest assured, results are guaranteed
We don’t just talk the talk. We actually commit to delivering impact.
For our employer customers, we put significant fees at risk against guarantees for fast access to care, meaningful symptom improvement, and member satisfaction.
Contact us to learn more about our performance guarantees.
Hear from our customers
I get these stories from employees about how Headspace changed their life. It really permeates every employee, no matter where they are.
Senior Manager, Benefits & Wellbeing at Mattel
Headspace has and will continue to assist those on the team who need a hand.
The British Army
We want Aritzia to be a place where everyone can reach their highest potential — that starts with their mental wellbeing. With Headspace as another tool in our toolbox, we’re confident and proud that we’ve elevated our teams’ pursuit of a healthier and happier lifestyle.
Chief People & Culture Officer at Aritzia
I love my coach. Even after just a few interactions she already understands where I am coming from.
Trusted by the world’s leading organizations
