Join Cookie Monster and Mr. Andy in a game of I-Sense that makes waiting more fun
Member guide: 10 days of Headspace
This interactive digital guide is the perfect intro to Headspace, meditation, and creating a mental well-being routine. 
Coping with stress and anxiety
In this challenging moment, stress is natural. But you can equip your team with tools to cope.
Headspace for Work members can find our “Weathering the storm” collection in the Headspace app. It includes guided meditations and exercises specifically designed for managing stress, anxiety, and isolation with mindfulness.
For extra guidance in tough moments, download and share our "Weathering the storm together" guide.
Headspace backgrounds
Add some mindfulness to your digital spaces. Download these free backgrounds for video chats and your phone’s lock screen.
For many of us, a quick transition to working from home didn’t leave much time or mental space for planning new routines. This rapid shift in reality alone has been a lot for our minds and bodies to process. Combined with the overwhelming economic impact, caring for family, and the real global health consequences, extreme fatigue and burnout are natural bodily responses to this crisis.
For many of us, a quick transition to working from home didn’t leave much time or mental space for planning new routines. This rapid shift in reality alone has been a lot for our minds and bodies to process. Combined with the overwhelming economic impact, caring for family, and the real global health consequences, extreme fatigue and burnout are natural bodily responses to this crisis.
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Mental health at work:
why compassion is key
Compassion is a crucial piece of creating a workplace culture that prioritizes mental health. Join our next live discussion with the Headspace for Work team on ways we can all show more compassion to ourselves and our teammates, even while apart.
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In this together: Mindful leadership through times of crisis
In this webinar, Louisa Cartwright, VP of People at Headspace, and Cassandra Rose, Global Benefits Director at Sprinklr, share what their organizations are doing to support their employees through the current global crisis.
