ARTICLE

A mindful approach to helping your team through the current global crisis

As the number of COVID-19 cases continues to rise across the globe, stress and anxiety around the virus have risen right alongside them. Because most working professionals spend a third of their time at work, employers are uniquely suited to support their team’s mental well-being during this uncertain time.

Read more

 

WEBINAR

One team, one mind: Help in tough times

Check out our latest webinar, where experts from the Headspace team share tips for leading your team mindfully, incorporating mindfulness into remote work, the benefits of virtual team meditations, and more.

Watch now

ARTICLE

Mindfully transitioning to a WFH culture                            

If you and your team are facing significant adjustments to your working environment, you’re not alone. While there are a range of challenges — both practical and emotional — of working from home, there are ways your team can use mindfulness to better handle them.

Read More